Align Your Body,Mind and Spirit
into beautiful Energy and Joyful state
of Being YOU
Sat Nam!
Glad you are here, let to know each other
I’m Anna, a KRI-Certified Kundalini Yoga teacher, trained at the International School Ik Saran Dhian in France. Originally from Russia, I now live in Montpellier with my husband and son.
Kundalini Yoga has been part of my life since 2016, continuously transforming my being—bringing awareness, peace of mind, and a deep connection to myself and others.
There’s no magic shortcut to discovering our true nature. Transformation happens when we commit to the practice. Real change comes from daily discipline, aligning the body, mind, and soul.
We are living through a time of great global shifts. There’s no need to wait until Monday to make a change—the time is now.
The good news? Kundalini Yoga is for everyone. It doesn’t matter how old you are or whether you’re flexible.
You'll leave this experience feeling light in your body and clear in your mind—I think you’re going to love it!
Anna
Kundalini Yoga
To Heal Yourself
Classes are a dynamic blend of postures (asana), breathing (pranayama), chanting (mantra), relaxation and meditation that promotes balance, health, self-love,
and joy.
To Increase Your Energy
Kundalini Yoga and Meditation elevates the spirit, increases energy and helps you to feel GOOD!
To Elevate Your Spirit
Kundalini Yoga and Meditation is a complete physical, mental, and spiritual practice that unlocks your inner potential and opens a path to experience your Highest consciousness.
Caroline B.
Anna introduced me to kundalini in early February. What was unknown to me has become an indispensable practice. I have the pleasure of joining Anna's every morning live or in replay. I like its spontaneity and the fact that it can be practiced anywhere, under any circumstances. For those who do not yet know kundalini yoga: go there! It will change your life!
Marina R.
I took Kindalini yoga classes a very long time ago, and had a memory of it as some very powerful practice. I am very happy to have found Anna and her classes. My energy flow changed completely in 3-4 sessions, and I am now filled every day with positive energy, feel much more focused, productive, loving and loved. A great thank you to Anna, to be continued!
María B.
A big thank you Anna for your classes. I had heard about the benefits of Kundalini Yoga before discovering the morning classes that you offer. I confirm: they like a ray sunshine. After each class, I feel much lighter, centered, full of energy and joy. It is real pleasure to start the day like this. Satnam :)